Health and Wellness
Whether you are NEW to fitness, a seasoned athlete, or somewhere in between, you'll get the personalized attention, support, and resources you need to commit to improving your health and well-being. You are guaranteed to find a program or service that is right for you! Our dedicated staff is passionate about serving you and they will guide and support you through our wide range of health and wellness programs so you can find the workout regimen that fits your lifestyle.  What is Activate America? The initiative established by the YMCA of the USA and carried out locally by each YMCA to educate and provide the necessary resources to combat the obesity epidemic in our country. National Activate America web page Southside Virginia Family YMCA Activate Program: Being Launched Fall 2009!!! Resources to make your family healthier  What is Mobilefit? We have heard our members loud and clear: having nice equipment is not enough. Providing a wellness center orientation is not enough. Mobilefit is a go-anywhere fitness software program designed to meet the needs of each individual member by creating customized and individualized wellness programs. Access your mobilefit account here. First time users ask a wellness coach to assist you in registering in the wellness center.
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