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      <image:title>Home - GROUP FITNESS</image:title>
      <image:caption>At the Y, members receive free unlimited access to group exercise classes. Yoga, pilates, cycle, BodyPUMP, Zumba, HIIT, water fitness, bootcamp - and so much more! No matter your fitness level, we have the right workout for you.</image:caption>
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      <image:title>Home - SWIM LESSONS</image:title>
      <image:caption>Everyone can learn to swim at the Y! Our YMCA trained and certified instructors cover swimming skills, stroke technique, and water safety in a friendly and encouraging environment. We are excited to offer safe ways to learn to swim.</image:caption>
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      <image:title>Home - STAY N’ PLAY</image:title>
      <image:caption>Stay N’ Play is a safe and interactive child watch service that we provide at the YMCA so you can focus on your work out! Our trained child watch staff will ensure your kids are staying engaged and meeting new friends!</image:caption>
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      <image:title>Membership - FAMILY/ HOUSEHOLD MEMBERSHIP</image:title>
      <image:caption>Any 2 adults living in the same household and their children under age 18. Price - $75</image:caption>
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      <image:title>Membership - ADULT INDIVIDUAL MEMBERSHIP</image:title>
      <image:caption>Membership for individuals age 26 and older and younger than 65. Price - $51</image:caption>
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      <image:title>Membership - Make it stand out</image:title>
      <image:caption>YOUNG ADULT MEMBERSHIP Membership for any individual between the age 18 - 25. Price - $39</image:caption>
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      <image:caption>You may qualify for a Senior Couple membership if at least one of the adults is age 65+. Price - $65</image:caption>
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      <image:caption>Any child, 14 - 17 years old. Price - $25</image:caption>
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      <image:caption>Beth Zeisig, Director of Operations</image:caption>
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      <image:caption>Arjhane' White, Member Experience Coordinator</image:caption>
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      <image:caption>Betsy Leonard, Aquatics Coordinator</image:caption>
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      <image:caption>Cole Fillman, Healthy Living &amp; Youth Sports Coordinator</image:caption>
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      <image:title>Rental &amp; Birthday Parties - CELEBRATE YOUR PARTY AT THE Y!</image:title>
      <image:caption>Give your child a Birthday Party to remember at Southside VA Family YMCA. Parties are scheduled in two-hour blocks on Saturday or Sunday afternoons. The first hour is reserved for fun in the pool, while the second hour is spent having a ball in the multipurpose room. The YMCA will provide the space for the party and a certified lifeguard to assist with the festivities. Contact guest services to book your party today.  Southside VA Family YMCA 434.392.3456</image:caption>
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