Fitness and Healthy Living!

Because we know that healthy lifestyles are achieved through nurturing spirit, mind and body, health, well-being and fitness at the Y, being a member is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live healthier.

GROUP FITNESS

Get the fitness results you want. The Y offers fitness classes for all ages, all levels and all interests. The Y offers classes every week that include high-intensity interval training, barbell classes, Yoga, Pilates, dance fitness, cycling, water exercise and more. We are certain you’ll find a group workout that’s fun and challenging. Click here to view our current schedule and class descriptions. Also, here are the zoom links for our classes!

PERSONAL TRAINING

Take your fitness to the next level with personal training. YMCA Personal Trainers deliver guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Fill out the form below to inquire about personal training at the Y. Click here for personal training pricing.

VIRTUAL Y

Workout with your favorite instructors from your YMCA, take advantage of YMCA 360, and YMCA shared content from across the country, create personalized physical wellness routines for you and your family, explore kids content, develop better eating habits with cooking classes and nutrition resources, and save on Les Mills programs, personal training and equipment rentals.

We are the Y - and we are here for you, when and where you need us!